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It is never easy to deal with the annoying presence of improperly distributed fat. Some people may have a relatively lean physique but the presence of excess fat in a particular area of the body can be very detracting. Sadly, no matter how hard someone diets or exercises, it is impossible to spot reduce these fat deposits through these methods. Thankfully, there is an option for spot reduction and it comes in the form of liposuction. As most people know, liposuction is a surgical procedure intended to remove fat from particular areas of the body. However, most people are unaware of what makes a person a candidate for liposuction. That is why it is helpful to define an ideal candidate. On a baseline level, the ideal candidate for liposuction is someone who is close to his or her ideal weight and would benefit from the removal of five pounds of fat. Contrary to popular belief, liposuction is not meant as a method of losing weight. Instead, it is intended for those that are seeking a reshaping of their physical appearance. As such, the best candidates are not those who are significantly overweight but those who maintain a certain level of physical fitness and close to their ideal weight. Those that have already tried to lose the weight for an extended period of time and achieved no results would be good candidates for the procedure. Of course, those dealing with the presence of unsightly fat deposits also make excellent candidates. Minor or barely visible fat deposits are usually not good "targets" for liposuction since they are not very noticeable. But, anyone who is 20 pounds over their natural weight would make for weak candidates since removing a mere five pounds could be achieved through simple diet modifications. But, those dealing with a stubborn remaining amount of fat would definitely be served well by liposuction.